Partnering with Parents
Welcome, I'm Megan. You bring your story; I bring the tools to help you shape what comes next.
Hi, I'm Megan Vitale an LCSW with 26 years of experience. I have dedicated my career to helping families move from conflict to connection and I want to help you.


A little about me....
I am a transplant to St. Louis; I moved here to get my Master's degree from Washington University. I have been licensed for 26 years and have spent most of my career serving children and families. For the past 10 years I have worked in Community Mental Health as a Director of In-Home services for families, as well as the Vice President of all Youth Behavioral Health Services. I teach a college course on working with youth and families. I truly believe that parents are the experts on their children and the therapists' job is to bring tools that can help build a stronger relationship.


Who do I work with?
Parents/Caregivers- I want to provide you with the tools to create strong relationships in your family
Youth- I may see a youth for individual therapy OR a combination of youth and caregiver
Adult Women/Women's issues- individual therapy
Consultation and Mentorship of mental health providers- also provide supervision for LMSWs


Guided by mindful teachers.
Our instructors bring years of experience and a spirit of empathy to every class.


Where simplicity meets beauty.
Every element of our space — light, scent, sound — is chosen to encourage ease.
Transformation of the mind, perception and body is the goal for us, which we will reach through the practical experience of yoga.


HEALTHY BODY


Build strength, flexibility, and vitality through mindful movement and conscious practice.
CALM MIND


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SPIRITUALITY


Deepen your connection to self and discover inner wisdom beyond the physical practice.
RELATIONS


Cultivate meaningful connections with others in our welcoming community of practitioners.
Our Space.












Meet Our Teachers.






Emily Burton
Lead Instructor
Certified in Ashtanga and Restorative Yoga with 8 years of experience.
Maya Silva
Founder & Teacher
Founder of Luma Yoga, specializing in Hatha and Yin Yoga.
Lucas Costa
Meditation Guide
Mindfulness and breathwork specialist with focus on mental wellness.
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